Keep Calm and Get Healthy

08 Jun, 2012

It’s Rebecca Black’s favorite day!

Posted by: turbomammoth In: Uncategorized

Yo!

Got up on the scale this morning and I was at 132.2 pounds (-1.0 pounds from 1 week ago). Yay! I guess I had a big wooooosh yesterday after pooping my life, drinking a lot of water, eating 1350 calories but most of all running my 10k.

I asked my boyfriend this morning if I should lose more. He said not much more… My pelvis bone are showing, my spine aswell in the back (for the late, I have like, really, ZERO back muscles). The probleme is that I still really hate my tighs. They are all flabby.

His answer was clear ”weight lifting”. BLAH. I hate lifting iron. (plus I don’t have a gym membership and don’t have the money for one until I get a job). Oh well. I’ll just see how it goes for the next weeks.

I am postulating for my first adult job EVER this weekend. I’m super nervous. I probably won’t have it (they ask experience. I have none. Ha-ha.) but I have to start sending some resume away to eventually get some answers… I guess.

The plan of the weekend is still unclear. We’re supposed to be seeing friends tomorrow afternoon/night, so I don’t know if I’ll go for a run saturday or sunday morning. It will depends of the coolest weather forecast I think hehe. I was also supposed to go shopping with the boyfriend tonight but he doesn’t want to anymore. I might go by myself and shop for bathing suit, the one I have right now have this REALLY ANNOYING habit of untying. Not much fun.

I guess the biggest plan of the weekend is truly is DON’T MESS UP WITH YOUR SALT INTAKE SO YOU WON’T HAVE 4 POUNDS OF WATER WEIGHT DRAGGING AROUND FOR 90% OF THE UPCOMING WEEK.

One, simple plan/wish. So easy to say, so hard to do, isn’t it? :-P

Have a great day everyone!

xxx

3 Responses to "It’s Rebecca Black’s favorite day!"

1 | alireza

June 8th, 2012 at 10:44 am

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Well, in my diet plan I have unlimitted salt and limitting the salt is the last thing I can do.
By the way one pound down is great at the stage that you are. If you keep on doing it by mid 2014 you will disappear :)
Have a wonderful weekend!

2 | dysfunctionalbarbie

June 9th, 2012 at 11:01 am

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have a great weekend!

3 | chnkymonkey

June 12th, 2012 at 11:42 am

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You can do alot with regards to building muscle and weight lifting with bodyweight exercises and lighter weights all at home without a gym membership. There are lots of websites dedicated to this out there that you can reference.

I for one, would highly recommend doing things like pushups and chair dips to get the upper body, squats and lunges for the lower body and legs. If you can pick up some dumbells (check craigslist for people getting rid of their equipment). Even something like 10lb 15lb and 20lb dumbells to start will take someone like you a long way in building muscle before you need the “big stuff” or gym type equipment.

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