Today was a pretty good day!! Summary at the bottom!
Breakfast: ½ a banana (65), ww bagel thin (110), light cream cheese (35) , 2 slices of turkey (50), coffee with nf milk (40), 1/2 cup of lf cottage cheese (90)- total: 390 cals
lunch: light taco salad and chips (430), one mini reese’s cups (45)-475
Snacks: 2 clementines (70)
dinner: 1/3 cup brown rice (80), tofu, (150), mushrooms (15), egg white (50)-total: 295
total: 1230ish, could be a bit more
sleep: a little less than 7 hours, need to work on that tonight!
workout: 40 min spin bike and 40 min weights and abs
water: a lot! but it’s super hot right now, so I should have had more!
I give myself a B+ cuz I still wish on principle that I could have stayed away from the reese’s cup, and because I wish I had gotten more sleep.
Tomorrow is my online/in person date! very nervous! eeekk! also means no gym tomorrow, so have to be extra careful about food. also, plan on unofficially weighing in tomorrow am, so lots to be nervous about–GREAT!
thanks for all the nice comments ladies!! love the support!