Going to Lose: My Weightloss Journey!

Well, I’ve been pretty on track today especially breakfast and lunch, but dinner is a bit iffy because I cooked for a friend and didnt make the healthiest dinner. And i didnt go to the gym because it was raining.  But I’m definitely going to the gym tomorrow and being on track 100% the rest of the week, AND if i dont hit Onderland on Friday, my goal will be to hit Onderland on Monday.  It’s nuts that I’ve been bouncing around the same weigh for almost two months AND that I still havent hit Onederland.  ARGHHH.

Anyways, food today:

the goal for official weigh in on Friday is onederland–but havent done an unofficial weigh in for this week, so we’ll see where we’re at tomorrow.

but I was super on track today!!

Breakfast: chicken apple sausage (120), yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of berries (35) -335

Lunch: 1/4 cup of dry WW pasta (50), 3 turkey meatballs (150), ½ cup of sauce (50), spinach (25), mushrooms (20), 1 tbsp parmesean cheese (20), carrots and snap peas (40), Hershey’s kiss (22)- 377

snack: string cheese (60), apple (70), turkey 2 slices (70)- 200

Dinner: kombucha (70), chocolate almond milk (90), some tofu stir fry with veggies (100), some almonds (80) - 340

Total: 1252

Gym: 45 min of the elliptical and 45 min of weights and abs

Water: plenty plenty!

woohooo on track! hoping for an entire on track week and onderland this week! fingers crossed!

unofficial weigh in was pretty good this am. food was pretty good today, but no gym tonight cuz i stayed at work late. but all is well. out of town the next few night. back on friday. hope to have an on track weekend!

bed now!

Today was pretty on track! Pretty good track with food and a great gym workout and good water intake! Unofficial weigh in was high-ish, but it always is after the weekend, dont even know when I’ll hit Onderland, but im working HARD to reach it! on track on track!

Breakfast: chicken apple sausage (120), yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of raspberries (35) -335

lunch: tortillas (120), cheese (90), vegan pepperoni (40), salsa (10), spinach (15), mushrooms (15), apple (70) and carrots and snap peas (40), hershey’s kiss (22)- 422

snack: string cheese (60), 3 pieces of turkey breast (80)-140

Dinner: chicken breast (130), 2 dumplings and some brown rice (60), and some soy milk (80), plus some munchies (~~100)  -370

Total: 1267

Gym: 45 min of elliptical and 45 min of weights and abs

gah i just want onderland!

Saturday was not that on track, but not terrible.

Today was semi on track, didnt eat a ton of food and did full gym work out 45 min treadmill and 45 min weights and abs. tomorrow am unofficial weigh in and COMPLETELY ON TRACK MONDAY TUES AND 1/2 WEDNESDAY, sadly going out of town weds thurs and fri and coming back friday night which will present a challenge.  but i’m gonna try HARD to remain on track while out of town. still working towards onederland. changed up the menu a bit this week, so we’ll see how it goes!!

happy almost monday, y’all!

OK, so I did my official weigh in this morning, and while I didnt gain weight, I didnt lose much weigh either..I weighed in at 203.6 which is only .4 down from last week. I dont get it. I’ve been to the gym everyday this week and have been eating SO carefully.  I’m going to have to spend some time this weekend re-reading some of my much older posts when I was losing weight much more consistently and see what I was doing differently, because this really just doesnt make sense..it shouldnt be THAT hard to reach Onderland when I’m being SO careful. to be honest, I’m really confused. arghhh. ok need to think  about what to change. any suggestions on what gets someone out of a plateau? is it less fruit, more protein? more calories? what ?!?!

anyways, I’ll take this whole thing slowly but surely.  whatevs haha.

Breakfast:

1 tofu dog and ketchup (60), Yogurt-1/2 cup- 60, Cereal-1/4 cup-35

Flax- 1 tbsp- 30, Blackberries/raspberries- ½ cup-32, 4 med/large strawberries(8 small ones)- ½ cup 23

½ banana- 53, iced tea: 0, total: 293

Lunch: ½ cup of dry WW pasta (100), 2 turkey meatballs (100), ½ cup of sauce (50), spinach (40), mushrooms (40) parmesean cheese (40), Hershey’s kiss (22),- 392 done

Snack: apple (70), string cheese (60) – 130

Dinner: some delicious vegan chinese food! yum!!

Gym:37 min on treadmill including day 2 of week 6 of c25k complete, and 10 mins of abs. attempting day 3 on sunday plus full weight workout. day 3 will be a CHALLENGE.

still doing an unofficial weigh in sunday am and trying to be VERY on track tomorrow day

Woohoo! today was quite the on track day and I feel good! im hoping for the best results possible with my OFFICIAL weigh in tomorrow! wish me lucK! had good food and gym today!

Food:

Breakfast:

1 tofu dog and ketchup (60), Yogurt-1/2 cup- 60, Cereal-1/4 cup-35

Flax- 1 tbsp- 30, Blackberries/raspberries- ½ cup-32, 4 med/large strawberries(8 small ones)- ½ cup 23

½ banana- 53, iced tea: 0, total: 293

Lunch: ½ cup of dry WW pasta (100), 2 turkey meatballs (100), ½ cup of sauce (50), spinach (40), mushrooms (40) parmesean cheese (40), Hershey’s kiss (22),- 392 done

Snack: apple (70), string cheese (60) – 130

Dinner: cottage cheese (90), spinach bolani w/ some cheese (95), kombucha (70), chocolate almond milk (50) - 305

Total: 1120

Gym: 45 min elliptical, 45 min weights and abs

plenty of water and tea all day!

woohoo! today was wednesday! unofficial weigh in was good!i dont know if i’ll be reaching onderland this week, but FINGERS CROSSED. man, this weigh loss stuff is HARD. ARGH. well ive been to the gym every day this week…going tomorrow too, trying to be super on track tomorrow so i can hit onderland on friday, but we’ll see.

ok today’s food:

Breakfast: 1 tofu dog and ketchup (60), Yogurt-1/2 cup- 60, Cereal-1/4 cup-35, Flax- 1 tbsp- 30

Blueberries- ½ cup-42, 4 med/large strawberries(8 small ones)- ½ cup 23, ½ banana- 53, iced tea: 0

total: 303

Lunch:

Chicken breast- 130, apple: 70, Spinach, mushrooms, some shredded carrot, snow peas and snap peas and dressing-150, 1 hersheys kiss: 22, total: 372

Snack: pluot (30), string cheese (60) – 90

Dinner: yogurtland NOM NOM NOM (300?) and some nibble as i made my breakfast and lunch (50) -350

Total: 1115-DONE

Gym: 35 min on treadmill including completeing day 1 of week 6 of c25k!! WOOHOO and 45 min of weights and abs! WOOHOO

good amount of water and tea, but wish i had more! tomorrow’s like my LAST CHANCE WORKOUT DAY! need to be on my BEST behavior with food, water and the workout!! working for onderland!

I was on track today. my unofficial weigh in was okay, but not great. still working to onderland by friday, fingers crossed/we’ll see!

Breakfast: 1 tofu dog and ketchup (60), Yogurt-1/2 cup- 60, Cereal-1/4 cup-35, Flax- 1 tbsp- 30

Blueberries- ½ cup-42, 4 med/large strawberries(8 small ones)- ½ cup 23, ½ banana- 53, iced tea: 0

total: 303

Lunch:

Chicken breast- 130, apple: 70, Spinach, mushrooms, some shredded carrot, snow peas and snap peas and dressing-150, 1 hersheys kiss: 22, total: 372

Snack: 20 grapes (60), string cheese (60) – 120

Dinner: cottage cheese (90), spinach bolani (65), chocolate almond milk (60), some salami (100) -315

Total: 1110-(actually  a little higher for some snacks I didnt count…oops!)

gym: 45 min elliptical and 45 min weights and abs!