Woohoo Tuesday!

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Best Unofficial Weigh in of this go-round, so far this am.  Yesterday must have just been a warning sign/water/etc etc.  Today’s gonna be so on track!  I’m glad I’ve realized that even when i can do full gym work outs do to time/schedule, it’s still very worthwhile to do shorter ones that include, cardio and some abs.  Genius, travelgal, genius.

Back later y’all! Just couldnt believe my unofficial weigh in was so good when it was sooooo bad yesterday!  But I guess after seeing that bad weigh in yesterday, I really kept in check! woohoo!

Back later!

Monday and Quite on track!

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Today was pretty darn on track even though my morning weigh in WAS NOT GOOD. it probably motivated me to stay really on track today which is good

Monday Food:

Breakfast: yogurt (60), 1 tbsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of berries (35) -215

Lunch: 4 turkey meatballs (200), ½ cup of sauce (50), spinach (25), mushrooms (20), 1 tbsp parmesean cheese (20), carrots (40), Hershey’s kiss (22)- 377 done

Snack: ½ cup of cottage cheese (90)-90

Dinner: 4 cookies (70), sausage (120), egg whites (100), spinach and mushrooms (50), crackers (150) - 490

Total: 1172

Plenty of water

Gym: 46 min elliptical, 10 min abs!

Hoping for a better weigh in tomorrow morning and completely on track day!


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