Sunday on track (ish!)
General November 23rd, 2009OK, today was the most on track day of the weekend! woohoo!
Food:
Breakfast: Sausage (120) and banana (110)- 230
After gym food: turkey meatballs, spinach, mushrooms and tomatos sauce(315), carrots (40), cottage cheese (90), turkey (70), pudding cup(60)- 575
Dinner: some asian dumplings and brown rice (130), some fresh popped popcorn (so delish) (180), and some salami (120)- 430
total: 1235
Gym: 45 min elliptical 45 min weights and abs
unofficial weigh in tomorrow and on track food tomorrow plus hopefully full gym workout too!
One Response to “Sunday on track (ish!)”
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November 23rd, 2009 at 7:42 am
Great job keeping an eye on your intake!
Have a great week~~~