So, today was a kind of weird day.  i had some errands to run in the am. then rushed to work.  worked all day, couldnt make it to the gym because I had dinner plans, then got home really late.  so no gym, and not 100% on track, a) because my friend brought delicious home made banana bread to work and b) because i ate not completely on  track for dinner and the evening. but I had a lovely unofficial weigh in this am.  we’ll see how it goes tomorrow am, and thursday is the official weigh in for the week.  but tomorrow should be a COMPLETELTY on track day. thank goodness!

so, today:

Breakfast: yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of blueberries (42) -222

Lunch: 4 turkey meatballs (200), ½ cup of sauce (50), spinach (25), mushrooms (20), 1 tbsp parmesean cheese (20), carrots and snap peas (40), Hershey’s kiss (22)- 377

snack: apple (70), banana bread sadly, but realistically (200)- 270

dinner: didnt really like dinner, some mashed potatoes and tofu stuffing (250), crackers and brie (250)- 500

snacks: more crackers and brie (140) and some peanut m&ms (70)- 210

total: 1579–yeah! i know it’s way over, blah blah, i knew it and i sucked. going to be 100% on track with food, water and hte gym tomorrow!