Woohoo! I had a great unofficial weigh in today!! Even though I havent been tracking for over a week, I’ve managed to keep my weigh low! so go me!! This week, the unofficial weigh in will be Thursday since I am out of town Friday.  I have a specific goal in mind for Thursday but I’m not saying because i dont want to jinx it!! Back later!

Happy Monday, All!

Today was pretty darn on track!!

Breakfast: yogurt (60), 1 tbsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of berries (35) – 215

Lunch: turkey burger (180), salad (150) and some fruit (80)-410

snack: apple (70), ½ cup of cottage cheese (90) – 160

Dinner: a few almonds (120), some peanut butter (180), and some cheese and crackers (200)- 500

total: 1285

Workout: 41 min treadmill including day 2 of week 6 of c25k, and 45 min of c25k

and tons of water and tea! woohoo!!