today was iffy on track, and i didnt make it to the gym, but food was alright. sad i didnt make it to the gym, but im going to try to make it tomorrow. going out of town on tuesday for a week, so i’ll try to keep on track with food as possible.
breakfast:two egg whites (32), 1/2 banana (40)- 72
lunch: tofu shirataki noodles with peanut sauce and carrots (160), baby carrots and snap peas (50), cottage cheese (90), some kombucha (25)-325
dinner: cheese and crackers, some steak, gnocchi, salad, and chocolate cookies (delish but not sure its low cal!)
snack: popcorn
yikes! tomorrow, hopefully fully on track!
