Going to Lose: My Weightloss Journey!

today was iffy on track, and i didnt make it to the gym, but food was alright. sad i didnt make it to the gym, but im going to try to make it tomorrow. going out of town on tuesday for a week, so i’ll try to keep on track with food as possible.

breakfast:two egg whites (32), 1/2 banana (40)-  72

lunch: tofu shirataki noodles with peanut sauce and carrots (160), baby carrots and snap peas (50), cottage cheese (90), some kombucha (25)-325

dinner: cheese and crackers, some steak, gnocchi, salad, and chocolate cookies (delish but not sure its low cal!)

snack: popcorn

yikes! tomorrow, hopefully fully on track!

Friday was an almost perfectly on track day! woohoo!

Friday food:

Breakfast: yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of blueberries (42) -222

snack: coffee with milk (30)

Lunch: 1/4 cup of dry WW pasta (50), 3 turkey meatballs (150), ½ cup of sauce (50), spinach (25), mushrooms (20), 1 tbsp parmesean cheese (20), carrots and snap peas (40), Hershey’s kiss (22)- 377

snack: apple (70), cottage cheese (90)- 160

dinner: tortilla soup (200) and some frozen yogurt (200)- 400

Total: 1189

Water: PLENTY

Gym: 33 min elliptical, 15 min walk, and 45 min weights and abs

Saturday (Had a good unofficial weigh in this am, but wasnt entirely on track today)

Didnt track food very well, but what i ate included:

-small larabar, some eggwhites and spinach, roasted chicken, a cookie, some rum and coke, some peanuts, leftover stirfry and some whole wheat pasta! yikes!

tomorrow should be an entirely on track day with the gym!! yay!