Today was pretty on track! I stayed on plan really well (in fact 100%), until my roommate gmail chatted me right before I went to the gym, telling me she was making poutine for dinner..great! not. (for those of you who dont know poutine is a canadian dish with NOTHING healthy in it. it’s french fries (which we baked at least..), gravy and cheese. seriously, nothing healthy. but at least i was COMPLETELY on track before that food and did a full gym work out! so, ya..
Breakfast: yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of blueberries (42) -222
Lunch: 1/4 cup of dry WW pasta (50), 3 turkey meatballs (150), ½ cup of sauce (50), spinach (25), mushrooms (20), 1 tbsp parmesean cheese (20), carrots and snap peas (40), Hershey’s kiss (22)- 377
snack: apple (70), cottage cheese (90)- 160
Dinner: poutin…so…french fries (300?), beef gravy, less than i thought (65), and cheese (250?)-total: 615
total: 1374–gah! i went over, obviously, but here’s to hoping (fingers crossed) that my on track food and gym can offset my crazy dinner.
Gym: 45 min elliptical and 45 min of weights and abs
Water: Plenty! tons of water and tea. not even coffee today!
so, i wasnt tempted by fresh baked goods today! in fact i brought one of my roomates banana muffins for my coworker, but didnt have one for myself, yay! but yeah…we’ll see how much this dinner will, or will not effect my official weigh in tomorrow. yikes. fingers crossed.
goal for the weekend is to stay totally on track and friggin reach onderland ASAP. ughhh