Hellooo,
Unofficial weigh in was very good today, I wont hit onederland tomorrow (unless there’s a miracle) but i’m planning on staying 100% on track this weekend and hope to hit it early next week even though the next official weigh in after tomorrow isnt till next Friday. Still doing an official weigh in tomorrow too. WOOHOO.
Pretty darn on track today!
Today was a pretty/very good on track day!! woohoo!!!
Breakfast: yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of berries (35) -215
Snack: Coffee with some non-fat milk (30)
Lunch: 1/4 cup of dry WW pasta (50), 3 turkey meatballs (150), ½ cup of sauce (50), spinach (25), mushrooms (20), 1 tbsp parmesean cheese (20), carrots and snap peas (40), Hershey’s kiss (22)- 377
snack: apple (70), turkey 2 slices (70), 1 piece of noodle kugel (240)- 380
Dinner: some mushroom barley soup (90), cottage cheese (100), some almond milk/nf milk ( 90)-280
Total: 1282–DONE
Gym: 45 min of elliptical and 45 min of weights and abs
Water: a ton!
here’s to hoping for a good official weigh in tomorrow!