Tuesday and Iffy On Track/I WANT ONDERLAND BACK!

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Well, I’ve been pretty on track today especially breakfast and lunch, but dinner is a bit iffy because I cooked for a friend and didnt make the healthiest dinner. And i didnt go to the gym because it was raining.  But I’m definitely going to the gym tomorrow and being on track 100% the rest of the week, AND if i dont hit Onderland on Friday, my goal will be to hit Onderland on Monday.  It’s nuts that I’ve been bouncing around the same weigh for almost two months AND that I still havent hit Onederland.  ARGHHH.

Anyways, food today:

Breakfast: chicken apple sausage (120), yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of berries (35) -335

Lunch: 1/4 cup of dry WW pasta (50), 3 turkey meatballs (150), ½ cup of sauce (50), spinach (25), mushrooms (20), 1 tbsp parmesean cheese (20), carrots and snap peas (40), Hershey’s kiss (22)- 377

snack: apple (70), turkey 2 slices (70)- 140

Dinner: 3 potstickers (75), noodle kugel (400)- 475

Total: 1327

Gym: none

Water: a good amount but not a ton–catching up now!

Monday on track!

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the goal for official weigh in on Friday is onederland–but havent done an unofficial weigh in for this week, so we’ll see where we’re at tomorrow.

but I was super on track today!!

Breakfast: chicken apple sausage (120), yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of berries (35) -335

Lunch: 1/4 cup of dry WW pasta (50), 3 turkey meatballs (150), ½ cup of sauce (50), spinach (25), mushrooms (20), 1 tbsp parmesean cheese (20), carrots and snap peas (40), Hershey’s kiss (22)- 377

snack: string cheese (60), apple (70), turkey 2 slices (70)- 200

Dinner: kombucha (70), chocolate almond milk (90), some tofu stir fry with veggies (100), some almonds (80) - 340

Total: 1252

Gym: 45 min of the elliptical and 45 min of weights and abs

Water: plenty plenty!

woohooo on track! hoping for an entire on track week and onderland this week! fingers crossed!


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