Today was pretty on track! Pretty good track with food and a great gym workout and good water intake! Unofficial weigh in was high-ish, but it always is after the weekend, dont even know when I’ll hit Onderland, but im working HARD to reach it! on track on track!

Breakfast: chicken apple sausage (120), yogurt (60), 1 tbpsp flax (30), 1/2 banana (55), 1/4 cup of cereal (35), ½ cup of raspberries (35) -335

lunch: tortillas (120), cheese (90), vegan pepperoni (40), salsa (10), spinach (15), mushrooms (15), apple (70) and carrots and snap peas (40), hershey’s kiss (22)- 422

snack: string cheese (60), 3 pieces of turkey breast (80)-140

Dinner: chicken breast (130), 2 dumplings and some brown rice (60), and some soy milk (80), plus some munchies (~~100)  -370

Total: 1267


Gym: 45 min of elliptical and 45 min of weights and abs

gah i just want onderland!