hump day–woohoooo!
General No Comments »woohoo! today was wednesday! unofficial weigh in was good!i dont know if i’ll be reaching onderland this week, but FINGERS CROSSED. man, this weigh loss stuff is HARD. ARGH. well ive been to the gym every day this week…going tomorrow too, trying to be super on track tomorrow so i can hit onderland on friday, but we’ll see.
ok today’s food:
Breakfast: 1 tofu dog and ketchup (60), Yogurt-1/2 cup- 60, Cereal-1/4 cup-35, Flax- 1 tbsp- 30
Blueberries- ½ cup-42, 4 med/large strawberries(8 small ones)- ½ cup 23, ½ banana- 53, iced tea: 0
total: 303
Lunch:
Chicken breast- 130, apple: 70, Spinach, mushrooms, some shredded carrot, snow peas and snap peas and dressing-150, 1 hersheys kiss: 22, total: 372
Snack: pluot (30), string cheese (60) – 90
Dinner: yogurtland NOM NOM NOM (300?) and some nibble as i made my breakfast and lunch (50) -350
Total: 1115-DONE
Gym: 35 min on treadmill including completeing day 1 of week 6 of c25k!! WOOHOO and 45 min of weights and abs! WOOHOO
good amount of water and tea, but wish i had more! tomorrow’s like my LAST CHANCE WORKOUT DAY! need to be on my BEST behavior with food, water and the workout!! working for onderland!

