I was on track today. my unofficial weigh in was okay, but not great. still working to onderland by friday, fingers crossed/we’ll see!

Breakfast: 1 tofu dog and ketchup (60), Yogurt-1/2 cup- 60, Cereal-1/4 cup-35, Flax- 1 tbsp- 30

Blueberries- ½ cup-42, 4 med/large strawberries(8 small ones)- ½ cup 23, ½ banana- 53, iced tea: 0

total: 303

Lunch:

Chicken breast- 130, apple: 70, Spinach, mushrooms, some shredded carrot, snow peas and snap peas and dressing-150, 1 hersheys kiss: 22, total: 372

Snack: 20 grapes (60), string cheese (60) – 120

Dinner: cottage cheese (90), spinach bolani (65), chocolate almond milk (60), some salami (100) -315

Total: 1110-(actually  a little higher for some snacks I didnt count…oops!)

gym: 45 min elliptical and 45 min weights and abs!