friday!
General September 25th, 2009Lost 1.2 lbs this week! Woohoo! but still in stupid 200s! Even though it could be ambitious, next week is an entirely normal week for me, so I’m going to attempt rigorous gym sunday-thursday, and 100% on plan eating, to see if I cant get to Onderland by Friday. So that’s the goal for next Friday, October 2nd, going to the gym today, sunday, monday, tuesday, wednesday and thursday (at least), eating 100% on plan all those days, drinking tons of water, and hitting some # in Onderland..I CAN DO IT! but i must focus, and not lose track this weekend!! (back later!)
so today was id say 68% on track.
breakfast and lunch were the normal, yogurt, salad, etc. but dinner was delicious ramen with a friend, that i certainly enjoyed. tomorrow will be a little off track too because I have a footbal game to go to, but sunday should be close to 100% on track with gym and food etc. still aiming for onderland next friday, but need to enjoy the weekend.
also, attempted c25k day 3 of week 5 today and FAILED. i will keep trying it again until i succeed. i will either try again on sunday or monday.! i’ll keep you posted! happy weekend all!
One Response to “friday!”
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September 26th, 2009 at 6:43 pm
Keep trying w the C25K - I do remember those weeks of things being too hard to continue - and I just kept repeating it, forgetting that it was “supposed to be” a week. Who cares how long it takes if you get there, right?
I have a similar approach to you - when I have weeks when i can really focus, I get really strict with my eating & exercise, because I often have weeks when i have to be more flexible.
…can’t wait to welcome you to Onederland next week!