I said I was going to be on track today..
General September 3rd, 2009and I was!! Woohoo!
Breakfast:
Yogurt (60), Ceral (35), Flax seed (30), Blueberries (42), 4 strawberries (23), ½ banana (52.5), 3 slices of turkey (60), iced tea (0). total: 302.5
lunch: 2 pieces of bread (100), 1 laughing cow (35), 3 slices of turkey (65), spinach (10), apple (80), baby carrots (35). total: 325
Snack: Animal crackers (100) , Nectarine (65)- 165
Dinner: tofu (110), veggies (100), brown rice (80), egg white (50), soy sauce (30)- total: 370
Total: 1162. 5 –>DONE
I stayed on track today and it felt great. I just got my gym pass for the gym at work today, so tomorrow will be my first gym day too! Woohoo! so excited to REALLY be back on track!!
More tomorrow!
So glad to be back!
Leave a Reply
You must be logged in to post a comment.

