03 Sep, 2009
Posted by: travelgal In: General
Breakfast: Yogurt (60), Cereal (35), Flax (30), blueberries (42), strawberries (23), 1/2 banana (52.5), 3 slices of turkey (60)- total: 302.5
lunch: 2 pieces of bread (100), laughing cow (35), 3 slices of turkey (65), some spinach (10), apple (80), baby carrots (35)- total: 325
Snack: Iced Coffee w/ splash of NF milk (20)
Snack: Nectarine: 65 [...]
03 Sep, 2009
Posted by: travelgal In: General
and I was!! Woohoo!
Breakfast:
Yogurt (60), Ceral (35), Flax seed (30), Blueberries (42), 4 strawberries (23), ½ banana (52.5), 3 slices of turkey (60), iced tea (0). total: 302.5
lunch: 2 pieces of bread (100), 1 laughing cow (35), 3 slices of turkey (65), spinach (10), apple (80), baby carrots (35). total: 325
Snack: Animal crackers [...]