weighed in today, officially…199.6 up .4 from last week, but still in onderland. goal for next week is 197.something ideally. we’ll see what happens once i start c25k and all of that…
right now im writing a paper, so life and everything is stressful, which means i cant go to the gym until tomorrow once i [...]
so, I’m really upset that I’m not really going below 199.something, but I’m definitely not going to get there if I dont try and keep putting in the effort.
so, I have to move forward, and try harder. I WANT TO BE THIN AND HAPPY WITH MY BODY! AND I AM GOING TO TRY TO REACH [...]
I put a significant amount of time and effort going to the gym almost everyday of the week, and I keep yo-yoing between 199.something and 200.something. this is getting really frustrating considering I often get up early, or change my schedule in some way to get to the gym 5 out of 7 days in [...]
i dont know why, but the scale showed a good number today. for some reason i do keep seesawing from onderland to the low 200s so im hoping to break that on friday by having SOME # below 199.something.
this morning i got up early to go to the gym since I have a busy day [...]
i did not like my unofficial weigh in today. my goal for friday is still 197. I guess we’ll see if I can make that… hopefully the no cheese thing along with the watching carbs will really help.. fingers crossed.
breakfast: yogurt (80)
lunch: large salad with tofu, balsamic, sauted mushrooms, some turkey and a tiny bit [...]
i’ve decided (obviously) that it’s really important for me to reach 187 by June 12, the Friday before my graduation.
therefore, not only have I decided to severly limit all carbs (especially white carbs) but I also WILL NOT EAT ANY cheese until I reach 187. That means no cream cheese, no cheddar, no mozarella, no [...]
lunch: thai chicken noodle salad (500?)
snack: coffee with a splash of nf milk (25)
dinner: chicken breast (120), small mix of rice, tofu and mushrooms (250?), some salad and balsamic (60), and a quarter of a cranberry bar (75)-total: 505
snack: some gouda and 2 whole wheat cracker (last cheese until 187!!!!!) (100?) and some coffee with [...]
brunch: 3 egg white scramble with spinach, mushrooms and tofu
snack: coffee boba and a pear
dinner: some kombucha, some chicken tortilla soup and tofu from whole foods
no gym today…went 5 days last week.. ive realized thats now my goal…to go to the gym 5 days out of every 7…i think that’s reasonable
must drink more water today
food was fine today..didnt really track it..
I did go to the gym…45 min elliptical , 50 min weights and abs.
back on complete track tomorrow
onederland today! woot woot!
199.2!!! Think im going to victoria secret tonight!
lunch: not much, a little bit of tofu, some egg whites, i was rushing…
snack: ugh i had 2 pretzel rolls because of the unplanned/rushed lunch..LAME bad me…
ok off to work and then the gym!
vic sec tonight if i have time!