pre-gym snack: some almond butter, a few pretzels, and nuts..i wanted a banana but we dont have any. lame

lunch: starbucks iced coffee with a splash of nf milk (25) and a lowfat breakfast sandwich..SOOO GOOD (390)

Snack: otter pop (15)

dinner: some “chow mein noodles” (not really chow mein..dont know exactly” and some tofu saté

snack: kombucha (70) and 100 cal bag of popcorn

gym: 45 min on the treadmill. C25k week 3, day 1 twice! because when I finished it, i was only 20 minutes in, so i did it again so i could reach 45 min! woohoo! and 50 min of weights and abs!!!

water: 6 down 0 to go, anything else is extra! woohoo!