Sunday on track!
General May 17th, 2009pre-gym snack: some almond butter, a few pretzels, and nuts..i wanted a banana but we dont have any. lame
lunch: starbucks iced coffee with a splash of nf milk (25) and a lowfat breakfast sandwich..SOOO GOOD (390)
Snack: otter pop (15)
dinner: some “chow mein noodles” (not really chow mein..dont know exactly” and some tofu saté
snack: kombucha (70) and 100 cal bag of popcorn
gym: 45 min on the treadmill. C25k week 3, day 1 twice! because when I finished it, i was only 20 minutes in, so i did it again so i could reach 45 min! woohoo! and 50 min of weights and abs!!!
water: 6 down 0 to go, anything else is extra! woohoo!
2 Responses to “Sunday on track!”
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May 17th, 2009 at 10:13 pm
I am so excited that you’re back on the C25k! Woot!!
May 18th, 2009 at 12:03 pm
Hey thanks for visiting my blog and leaving such a SWEET compliment for me!! OMG YOU MADE MY DAY! =D
WTG on the exercise, you are doing great!! Is that like 45+45+50=140 minutes?!? WOW!! (You should be getting STARS for doing all that! Come see us at http://www.w8challenge.com! There’s about 15 of us 3FC’ers competing for the May challenge and even though it’s like half over, it’s still fun to track your daily progress! Check it out and see whatcha think?)
Best wishes on your journey!