Helloo All,
Long time no see, I know! Well friday my house had a huge party and i drank a little (read: a lot) too much. ohh well. today was a recovery day! but tomorrow (today/sunday) I am going to the gym, and will be back on complete food track etc tomororw. and I realized theres not much point in saying what i will do in the future, etc etc, but just take one day at a time.
however, I am STRONGLY re-instating
1) very few/none no white carbs
2) NO cheese of any kind (including cream cheese)
3) very few-no ice cream, cookies, chocolate, candy, etcccc
ok night all! back and full tracking tomorrow