i did not like my unofficial weigh in today.  my goal for friday is still 197. I guess we’ll see if I can make that… hopefully the no cheese thing along with the watching carbs will really help.. fingers crossed.

breakfast: yogurt (80)

lunch: large salad with tofu, balsamic, sauted mushrooms, some turkey and a tiny bit of pasta ( 400?) (im trying to over estimate my calories so that I dont go over by 1100 cals, especially since i have to approximate everything)

Snack: coffee with some soy milk (20)

dinner: salad with balsamic (50), some green beans (60), small piece of beef, but i didnt really like it (110), 3 roasted potatoes (70), some grilled tofu (75), 4 mini eclairs (EEEEEKKK I KNOW! but instead of ignoring them, which i could do, im counting them and acknowledging that I ate them and they were DELICIOUS!) (170)- total: 535

Snack: coffee with some non-fat milk (20)

cals so far: 1055; appx left: 45–>oops those eclairs did me in.  I’ll probably have some coffee tonight and thats it since there isnt really any other good fruit in my house right now…i wish we had some apples or tangerines…hopefully i can just drink water and tea and not think to much about food, since i dont really have any calories left…fingers crossed! let’s go self control!

water: 6 down 0 to go

workout: 45 min elliptical 45 min weights and abs! woohoo!

ugh i snacked tonight def more than i should have..im going to see that tomorrow on the scale…damn…ughh i hate that i do work at night and cant just go to sleep. tomorrow im going to try to brush my teeth at 8. we’ll see if that helps…