i’ve decided (obviously) that it’s really important for me to reach 187 by June 12, the Friday before my graduation.

therefore, not only have I decided to severly limit all carbs (especially white carbs) but I also WILL NOT EAT ANY cheese until I reach 187. That means no cream cheese, no cheddar, no mozarella, no grilled cheeses, no cheese in pasta etc etc.

so, the two food guidelines I am keeping in mind is severely, limiting white carbs and eating VERY small portions of them, and not eating ANY cheese in ANY food, on ANY day, for any occasion, until I reach 187. and yes that obviously means no pizza, no lasagna, no cheese in sandwiches, no nachos, no quesadillas etc etc.  i think i can do this. i may fail, but I will at least try.