no cheese, no white carbs

General 2 Comments »

i’ve decided (obviously) that it’s really important for me to reach 187 by June 12, the Friday before my graduation.

therefore, not only have I decided to severly limit all carbs (especially white carbs) but I also WILL NOT EAT ANY cheese until I reach 187. That means no cream cheese, no cheddar, no mozarella, no grilled cheeses, no cheese in pasta etc etc.

so, the two food guidelines I am keeping in mind is severely, limiting white carbs and eating VERY small portions of them, and not eating ANY cheese in ANY food, on ANY day, for any occasion, until I reach 187. and yes that obviously means no pizza, no lasagna, no cheese in sandwiches, no nachos, no quesadillas etc etc.  i think i can do this. i may fail, but I will at least try.

Monday

General 1 Comment »

lunch: thai chicken noodle salad (500?)

snack: coffee with a splash of nf milk (25)

dinner: chicken breast (120), small mix of rice, tofu and mushrooms (250?), some salad and balsamic (60), and a quarter of a cranberry bar (75)-total: 505

snack: some gouda and 2 whole wheat cracker (last cheese until 187!!!!!) (100?) and some coffee with nf milk (15)-115

i also had a mango

total cals:1300–>too much..i have to be more cautious and careful tomorrow!

water: 6+ finished!

gym workout: 45 min elliptical, 50 min weights and abs


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