Going to Lose: My Weightloss Journey!

brunch: 3 egg white scramble with spinach, mushrooms and tofu

snack: coffee boba and a pear

dinner: some kombucha, some chicken tortilla soup and tofu from whole foods

no gym today…went 5 days last week.. ive realized thats now my goal…to go to the gym 5 days out of every 7…i think that’s reasonable

must drink more water today

food was fine today..didnt really track it..

I did go to the gym…45 min elliptical , 50 min weights and abs.

back on complete track tomorrow