didnt really track food this weekend. didnt go to the gym..i suck etc etc
but i do plan on staying on track during the week and doign some gym:
lunch: large salad (130), some baked chicken tender (300)-430
dinner: brown rice, tofu and some salad
snacks:bite of a donut, some cheese and crackers…
water: 5 down 1 to go
gym: 45 min of weights
