I did my official weigh in today and was 201.2….so i didnt hit onderland…but I was at 204.6 on Monday so I lost 3.4 lbs in one week, which im really proud of. my goal will definitely be to hit Onderland+ by next Friday, but my biggest challenge will be to stay completely on track this weekend and not forget or ignore my eating rules, because the weekend is really when i get off track.
no food yet today, and not sure if today or tomorrow will be my rest day…we’ll see.
back in a bit!
happy friday
lunch: small bit of chow mein with grilled tofu (220), salad (150), and some grapes (60)- 430
snack: 1/2 cup of soy milk (50), and some cereal (100)-150
dinner: some chicken (95), 2.5 veggie potsticker (120?), and 1/2 a brownie (105)-320
water: 1 down 5 to go
gym: either going later tonight, or today will be my one rest day for 7 days
calories: 900; appx left:200
