Going to Lose: My Weightloss Journey!

22 Apr, 2009

Humpday!

Posted by: travelgal In: General

Well, i weighed in this morning and I guess no news is good news. same weight as yesterday, 202.4, which is fine but i still want to work towards hitting onderland on Friday.  I had probably a few too many munchies last night, in addition to not actually being very productive, so tonight im going to the library where i can bring one or two tangerines, but otherwise not snack ANd be productive.

food today:

lunch: large salad with tofu and balsamic (150?), some of pasta (200?), some grapes (75)-425

Dinner: salad (80), 1 slice of honey baked ham (120), small bit of ww spaghetti w/ tofu (350?)-550

snacks: 1 tangerine (40), small small portion of the ww spaghetti with tofu (50), and small coffee w/ splash of soy milk (20)-110

total so far:1085–>done

Water: 7 down haha im done or ill be peeing all night

Full Workout: 45 min elliptical, 50 min weights and abs!! been to the gym 4 days in row! woohoo!

I want to see Onderland on Friday! when snacking, only fruit and protein!!!

Two rewards/short term and long term:

Short term: when I hit Onderland I can go to Victoria’s Secret and spend a giftcard I have, but I can’t do that until I hit onderland

Long term (ish): once I hit 187 which is my original 40 lb weight loss, I can go to the Nike store and get another pair of my favorite $80 workout pants in black (right now I have grey!)!! Woohoo!

2 Responses to "Humpday!"

1 | Kelly

April 23rd, 2009 at 8:00 am

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Thanks so much for your sweet comments, Travelgal! They really made me feel good. :-)

I think your short and long term goals are awesome!

You rocked at the gym yesterday!

2 | Kelly

April 23rd, 2009 at 8:35 am

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Hi again!

To answer your questions (and duh, I should have wrote this) I aimed for 1200 calories. That probably was a little low to begin with … when I weighed 245 I was dropping 3-4 pounds per week! Gradually it slowed to 1-2 pounds. I still try and do 1200 when I need to drop a couple pounds, otherwise I maintain around 1500-1600.

Have a great day!

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