Apr 19
Sunday on Track!!! weighing in tomorrow officially
General No Comments »Hey y’allz!
Saturday was my cheat day and I think it will remain that way and then sunday-friday will remain strictly on track!!
Breakfast: yogurt (80) and reese’s peanut butter cup (OOPS) (115)- total 195
Lunch: 1 piece of whole wheat bread (110), 2 pieces of turkey (60), 1 piece of cheese (100), some ketchup (45), and some carrots (50)-total: 365
Snack: large iced coffee (25), celery (5), (90)
Dinner: some brown rice, tofu with broccoli, 3 pieces of fresh roll and 1 small cup of soup
Calories?: DONE
water: 6 bottles down, 0 to go but, i will definitely go above my 6 bottle minimum today
WORKOUT: 45 min elliptical, 40 min weights and abs
didnt get that much sleep last night but I feel good and energized! now time to shower and work!

