So, I weighed myself this morning, and it was pretty painful. 202.2.  Last summer I had lost 40 lbs and had reached 187 and even as low as I think 184 by August.  Now, I have barely lost 25 lbs from my starting weight.  But, the first step to recovery and progress is admitting that I have a problem.  So I’ll be doing unofficial weigh-ins every day,  and doing official weigh in’s every Friday! I know i’ve said I was motivated before and then dropped the ball, but the best I can do each time is pick myself up and try again.  I am really motivated though right now, because I do have my summer and next year to look forward to and plan for.

today:

brunch: 1 piece of ww french toast, 1 sausage, small scool of potatoes, watermelon and salad

snack: green apple

dinner: some pasta, salad and small bit of chicken. and some mini cream puffs, oops

after: 2 gin and diet tonics, and a small piece of quesadila…oops ish

water: 5 down..1 probably not to go, oops but oh well

workout: 40 min treadmill, 40 min weights and abs! nice!