thursday! this week is going by fast!!!
got about 6.5 hours last night, not as good as 7 but better than 6. i was study for a test which is why I was up late.
i had a very good UnOfficial weigh in today, but im not going to spoil/jinx it because tomorrow is my official weigh [...]
got 7 hours of sleep last night! my unofficial weigh in was good today so im in a good mood!
lunch: 1 piece of ww bread (100), some pastrami (85), 2 tangerines (40),1 skinny cow bar (100), skinny water (0) strawberries (80)-total: 405
dinner: salad (45), green beans (75), 1 piece of lasagna (300?), 1 small piece [...]
my morning class was canceled so i got 8 hours of sleep last night and my day has been so much better. i really need to focus on gettin 7-8 hours of sleep for night. i have more energy and feel infinitely better! anyways on track today and it feels gooood.
bfast: tangerine (40)
lunch: soup 120, [...]
didnt really track food this weekend. didnt go to the gym..i suck etc etc
but i do plan on staying on track during the week and doign some gym:
lunch: large salad (130), some baked chicken tender (300)-430
dinner: brown rice, tofu and some salad
snacks:bite of a donut, some cheese and crackers…
water: 5 down 1 to go
gym: 45 [...]
last night was…fun/too much food/alcohol etc etc
i did a power hour last night…or at least half of one..and drank a lot of beer (more than I ever drink!) and ate some food that was definitely not on plan. so while i usually treat my Saturday’s as my cheat days for food…this week, Friday was my [...]
I did my official weigh in today and was 201.2….so i didnt hit onderland…but I was at 204.6 on Monday so I lost 3.4 lbs in one week, which im really proud of. my goal will definitely be to hit Onderland+ by next Friday, but my biggest challenge will be to stay completely on track [...]
I never have class or work on Fridays, so Thursday is the last day of my week! Woohoo!
So I did an unofficial weigh in this AM and things are looking really good! I lost almost a pound from yesterday! However, im still not sure that I will make it to Onderland tomorrow…I am going to [...]
Well, i weighed in this morning and I guess no news is good news. same weight as yesterday, 202.4, which is fine but i still want to work towards hitting onderland on Friday. I had probably a few too many munchies last night, in addition to not actually being very productive, so tonight im going [...]
I weighed in this morning at 202.4 which is 2.2 lbs lower than yesterday!! Very few carbs, lots of water and working out is the way to go! I know it! I will hit Onderland this week!! I know I will/can, if I keep this plan up and dont get off track!!! I just have [...]
ok, so i weighed in today, sadly at 204.6. man I am just yo-yoing from 201 to 204 nonstop. ARGH
well, i still think with my no white carb plan I can get to 199 by Friday if I really focus, so my goal is STILL Onderland by Friday.
lunch: large salad (180) and 1/2 a cheese [...]