Back On Sunday/Monday!!
I’m out of towns visiting friends which has been a blast. Back to the blog on Monday!!!
Back On Sunday/Monday!!
I’m out of towns visiting friends which has been a blast. Back to the blog on Monday!!!
brunch: some smoothie (frozen berries, juice and milk), some bacon, 1 chocolate chip pancake, fruit, coffee
snack: some cheetos (oops) but not many
got up this morning and biked to the gym to complete tiny’s challenge this week.
today’s totals: 2 mile round trip bike ride to the gym + 2.65 miles on the elliptical= 4.65 miles today
total before today: 5.5 miles of cardio this week + total = 10.15 miles = GOAL
Thanks so much for putting this challenge [...]
i am just going to sleep now since monday night. i did not sleep last night since i was working on a take home exam. nor did i track my food or go to the gym. i will be back on track tomorrow and at the gym
woohoo. so tired.
xo
10 Mar, 2009
Posted by: travelgal In: General
lunch: sandwich with some turkey and goat cheese, small cup of soup
after gym snack: watermelon
dinner: steak with pesto, ravioli, steamed spinach and a small bite of carrot cake!
snack: part of a delish fancy cupcake store cupcake but im not eating the whole thing at all..just picking at it…and a venti cafe misto (80). i just [...]
breakfast: yogurt (80) and cheerios (100)-180
lunch: some edemame (120?), beef with broccoli (110), tiny bit of tofu (60) and white rice (115), and 1 bite sized snickers (45)-450
dinner: some chicken and whole grain pilaf
snack: a milkshake..oops!
workout: 35 min (2.5 miles) on the elliptical and 25 minute weights and abs
water: 5 total
just happy im blogging and [...]
so….ive been slipping on the food stuff, but luckily not slipping on the gym. i went both yesterday and today (2 days on the weekend!). for 35 min of cardio and 35-40 of weights and abs, each days!
but, I really need to get back on the good food track. I havent been doing horribly, but [...]
hi yalls,
i had a final paper due for a class today and therfore didnt sleep last night…yay?…not was so tired today, but hopefully the paper is okay. i came back after class and slept from 11-5…that was nice. about to go shower now and then try to sleep another 9 or 10 hours tonight.
also, im [...]
no gym time today because I have to finish a final paper for a class tomorrow, nonetheless i am going to try and stay as on track as possible today.
breakfast: 1 string cheese (80)
The scale has a lower # on it today then yesterday..YAY!
brunch: 1 sandwhich from starbucks (400), 1 grande nf latte (130)-530
snack: a few almonds, some dried apricots and apple rings
total so far: 530 appx left: 570
in the library working all day! yay…NOT.. ugh…im ready for spring break. and its raining my is even lamer..