Going to Lose: My Weightloss Journey!

27 Feb, 2009

oops..forgot to weigh myself this am

Posted by: travelgal In: General

will weigh myself tomorrow/saturday as a punishment!

brunch: some hashbrowns and ketchup, 1 sausage patty, 1 waffle, watermelone, 1 dove chocolate heart.

post gym snack: 1 apple with almond butter, small bowl of cereal (honey bunches) and nf milk

dinner: thai noodles with tofu

oopsies: 2 cookies and a brownies..shit..

Workout: rode bike to and from gym, 33 min elliptical, 30 min weights and abs.

water: 4 bottles total..

1 Response to "oops..forgot to weigh myself this am"

1 | Joy

February 28th, 2009 at 7:25 am

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Dont worry about what you ate. It is done and over with. You can start fresh Saturday.
Do NOT think of weighing yourself as punishment but as a thing to help you get to your next step. It could be freeing no matter what the number.
Take care
Joy

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