will weigh myself tomorrow/saturday as a punishment!
brunch: some hashbrowns and ketchup, 1 sausage patty, 1 waffle, watermelone, 1 dove chocolate heart.
post gym snack: 1 apple with almond butter, small bowl of cereal (honey bunches) and nf milk
dinner: thai noodles with tofu
oopsies: 2 cookies and a brownies..shit..
Workout: rode bike to and from gym, 33 min elliptical, 30 min weights and abs.
water: 4 bottles total..