weighed in this morning at 198..obviously im sad I gained 3 pounds from my last weigh in…but im relieved im still in wonderland. goal for next friday’s weigh-in is 194/5..which is definitely doable for me if I stay on track… also, this summer my lowest was 184..I need to get back there ASAP..
brunch: 1 chocolate [...]
will weigh myself tomorrow/saturday as a punishment!
brunch: some hashbrowns and ketchup, 1 sausage patty, 1 waffle, watermelone, 1 dove chocolate heart.
post gym snack: 1 apple with almond butter, small bowl of cereal (honey bunches) and nf milk
dinner: thai noodles with tofu
oopsies: 2 cookies and a brownies..shit..
Workout: rode bike to and from gym, 33 min elliptical, [...]
breakfast: yogurt (80) and an orange (35)-115
midmorn snack:1/2 cup of milk (45) and some golean crunch (100)-145
lunch: some salad (150), whole grain pilaf (150), and some tofu (100)-400-i ate more at lunch than I had anticipated and now feel a little too full. I really need to STOP going back for seconds and make a [...]
breakfast: yogurt (80)
lunch: salad (150), 2 small slices of beef (150?), and a bite of frittata that was not yummy (50)- 350
snack: small nf latte (110)
dinner: some chicken (100), tofu (75), and some potatoes (100), and small bit of chocolate pudding (100?)-375
Snack: some crispy snapeas (looked them up online after i bought them..not as healthy [...]
Breakfast: yogurt (80), and cheerios (150)-230
Snack: 1 cup of coffee with 1 coffeemate thing-40?
Lunch: 1 piece of ww bread with turkey and lettuce, some mac and cheese, 3 small slices of watermelon
dinner: some tofu, spinach and corn, some peach cobbler w/ whipped cream (oops…i lost my self control..anyone know where it went?)…and a reese’s pb [...]
i went through and clicked on my blogroll list, and so many of my blogger chick friends are gone…i guess they stopped updating their blogs, so they got deleted…thats so depressing to me…I hope they’re doing okay…i suppose i could think it’s an accomplishment that I’m still here…but man, that made me sad.
ALSO, anyone know [...]
24 Feb, 2009
Posted by: travelgal In: General
ok, ive been failing. i realize now (obviously) that if I dont blog daily, read your blogs, write comments and read all of yours, that I just cant/do not stay on track. For some reason, my inner psyche takes my not blogging as a free pass to eat wrecklessly and and not care and eat [...]
went on the date yesterday. it was good. the guy really likes me. im not sure how much i really like him. we have a lot in common and have a lot to talk about…but i need a guy who offers push back, challenges my opinions and has a great deal of ambition..not sure if [...]
cant really drink wine before cuz it’s 3:30 in the afternoon and at a coffee place.
im so nervous. i wish i could grow some balls. i guess the truth is, that worst comes to worst he doesnt like me/ i dont like him. so what i guess.
i guess it will be good practice,but really i [...]
hello all!
im currently up in seattle visiting some friends which is great. ive also been working out in the mornings with my friend and only eating basically 2 meals and not snacking since we’ve been so busy with is great. maybe i will have lost 20 lbs by tuesday…not. but at least i dont think [...]