So ever since about mid-august, I’ve become flakey and irresponsible with my weight loss, which only hurts me. and it frustrates me a ton. Something that has really helped me since January is that I’ve gained a gym buddy and have been going to the gym a bunch more than I did last quarter, and I go between 4-5 days a week for long workouts (cardio and weights and abs).
The most important thing that I really need to concentrate on is food, both portion control and choices. I did okay with that today, and my body and mind actually feels better about it. I also did a really good job at drinking water and my goal will always be to drink at least 6 24oz bottles of water a day.
I am still deciding if my weigh in day should be Friday or Saturday, but at this point I’ll leave it at Friday.
Here are my upcoming mini goals:
I’d like to first reach 187 ASAP.
After I reach 187 I’d like to slowly but surely reach 177- To reach a 50 lb loss.
Ideally in a perfect world I’d like to fit in my new and never worn size 12 jeans by March 18, but I think that might not happen, but that would be amazing,because then I would be a size 12 for spring break.
i feel like going to the gym consistently has REALLY refocused me, so I’m hoping to reach 187 SOON. I dont know what I weigh right now, but I think I may weigh myself tomorrow morning–if not by Tuesday am, and then Thursday will be the official weigh in day for this week because I wont be at school Friday and I would like to stay scale consistent.
YAY! back tomorrow! and yay for focus!