26 Jan, 2009
Posted by: travelgal In: General
breakfast: tea (0) and a yogurt (80)
snack: coffee with some nf milk (35?)
lunch: chicken cesar (285)
snack: apple (75), 1 handful of popcorn (30)-105
Dinner: veggie burger (100), some spinach salad with light dressing (65), some mashed potatoes (200), and one small piece of bread (105?)-470
snack: skinny cow fudge bar (100), 10 gold fish (25)
total so far: [...]
26 Jan, 2009
Posted by: travelgal In: General
So ever since about mid-august, I’ve become flakey and irresponsible with my weight loss, which only hurts me. and it frustrates me a ton. Something that has really helped me since January is that I’ve gained a gym buddy and have been going to the gym a bunch more than I did last quarter, and [...]