so, i realized, obviously enough, that I dont blog when I’m not on track/am not tracking my food/eating bad food, etc.
but, i realized, that if I was perfect, I probably wouldnt have a blog in the first place. so my new goal for this week, and completely in the future is to blog EVERYDAY and write down everything I eat, no matter how horrific it is, and to also write down my daily weight, even though only friday weigh ins will count. (next friday will be the next official weigh in…i was too afraid to weigh in today.)
So starting tomorrow I’m writing down every single thing I put in my mouth, and hopefully an estimate of calories not going about 1200-1300 per day.
Also, this week is really tough because it’s finals week/the end of the quarter so I have 1 final to study for on monday, one 15-18 page paper due thursday and 1 8-10 page paper due thursday. Realistically this means that all I have time to do is, eat, STUDY, and hopefully get 8 hours of sleep per night so that I can study well and focus each day. In an ideal world I would also make it to the gym for a little bit each day, but I dont want to make that a goal for this week because I may in fact be setting myself up for failure.
So my realistic goals for this week are:
1) to be completely prepared for my final and to do really really well on my two papers without feeling stressed or procrastinating. if I focus on doing my work, organize my time properly and dont procrastinate, I can definitely get it all done in a timely manner
2) get 8 hours of sleep every night
3) eat 1200-1300 calories per day and record EVERYTHING I EAT
4) weigh in everyday to keep myself on track and weigh in somewhere under 190 on Friday for the official weigh in.
ok! i can do this!!!!!! wish me luck! i need all the help i can get!
xox
tgal
