lunch: some salad (120) and some squash ravioli (200)-320 and two bite sized snickers (120)-440 total
lunch: some salad (120) and some squash ravioli (200)-320 and two bite sized snickers (120)-440 total
12 Nov, 2008
Posted by: travelgal In: General
i planned out my meals today last night, and also changed my gym to the evening so that I can go with a friend and be more motivated! woohoo!
lunch: salad (140), a few potatoes (70), and some soup (130)-340
dinner: cesar salad and some pasta, small bit of strawberry cake
snack: night cap baileys and milk, and [...]
my self did not like the threat of weight watchers. but something had to be done!
so, i bought two super cute pocket sized moleskine journals on amazon which should be delivered in 2 days. ill pick whichever is cuter/feels “right” to use first and I will carry it with me everywhere. i will write down [...]
i really dont want to join weight watchers, but i’m so off track, unmotivated, inconsistent etc etc etc. blah.
goal again for this week is 185. think i might play around with calories/mini fasts/ more liquids this week to see if I can jump start anything. obviously I also need to go to the gym, which I plan on doing. i just need to make it to 179, and then i know i’ll be [...]
breakfast: iced sk vanilla latte (80), oatmeal with brown sugar (190)- 270
Lunch: tomato soup (200), oyster crackers (120), 1 sf jello (10)-330
dinner: some rice with chicken (200), and some dumplings (250), a few gummy bears (45)-495
total so far:1095
lunch: salad with 2 egg whites (180?), 1/2 bagel (150), and cream cheese (100)- 430
when i get off track for one day, i get off track for the week.
im not going to make my goal for this week, in fact i think i gained 2-3 lbs from last week.
i wish this was easier. i’m still working out almost ever day, but really not watching my food that much. and [...]
on other fronts, my weight doesnt look so hot, which is weird because i thought I was on track and doing well. shit. this is becoming frustrating and an unphill battle. f.
ok im too excited about election day, but plan on trying to be on track today, and hopefully coming up with some new plan [...]
Lunch: salad (175?), and some rice and chicken tikka massala (200?)-375
Snack: Apple (60) and some candy BOO i shouldnt have cave (70)-130
Dinner: salad (120) and some tofu pasta (400?)-520
Snack: some pretzels (110) and cheese (130)-240
total: 1265- higher than i’d like, but not terrible
gym: 10 min treadmill, 33 min elliptical and abs. and omg my legs [...]