lunch: some edamame, brown rice, tofu and veggies in black bean sauce
dinner: some cesar salad with an oil based dressing (not cream) and some penne pasta with tomato sauce
snack: some milk chocolate yummy pieces
workout: 46 minutes on treadmill and 15 min weights and abs. didnt get the ideal treadmill workout in because i didnt jog for 8 song straight, but it’s always harder for me to jog on my treadmill at home then the treadmill at the gym, so im still glad i did the treadmill and am on plan for doing that.
yeah, so pretty good day! glad i got my workout in, plan on getting that in tomorrow too!
