Going to Lose: My Weightloss Journey!

lunch: salad with 2 egg whites (180?), 1/2 bagel (150), and cream cheese (100)- 430

when i get off track for one day, i get off track for the week.

im not going to make my goal for this week, in fact i think i gained 2-3 lbs from last week.

i wish this was easier. i’m still working out almost ever day, but really not watching my food that much. and obviously not tracking it. i want to fit into my size 12 clothing, but obviously not enough.

i just dont even know how to fully re-motivate myself. im so volatile…