sunday and back on track!

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got up and had a great workout this morning, best i had a in a while.  went to the gym and did 45 min on the treadmill, 3 miles in 42 minutes, and then some cool down.  also did about 40 min weights and abs which was great.

really happy with my workout.

had late lunch with a friend: scrambeled egg whites, some whole wheat toast, some turkey apple sausage, some potatoes and a bit of coffee cake. kind of a lot, but my main meal of the day. will have a small dinner.

dinner: thai food! lots of it, all split with my friend, so yummy.

went to a concert tonight, made me so so happy. all is well right now. back to cal counting and a full workout tomorrow again!

woohooo!

night yall!

short update

General No Comments »

got off track friday and saturday (obviously) but picking it back up tomorrow. going to the gym with a friend in the morning and hten brunch. have to makes sure i stay on track at brunch and food all day.  made a new jogging mix so hopefully the treadmill will go well at the gym. it’s super rainy here.

goal for this week is 185.

back for a full update tomorrow.

phone banked for Obama today. felt really productive. cant wait for the election to be over (as long as my candidate wins! haha!)

Make sure you all go vote! ESPECIALLY if you’re in swing states!!!!!!!!!


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