Going to Lose: My Weightloss Journey!

Lunch: DimSum (500ish?), Pearl tea (175)-675

Dinner: yogurt (100), and 1/2 cup kgl (70)- 170

snack: 1/2 banana (55) and 1 tbsp pb2 (27)-82

One more snack: cottage cheese (75)

Total so far: 1002–>DONE

Also, i know the calories are low for today but the scale was showing a horrible, way to high #, so i just need to get back on track and then the cals will go back to a normal range.  I also read bigprofs blog and im love LOVING the idea of doing mini fasts a couple of times a week. that definitely might get my loss going, and i might try that a couple times this week.

no time for the gym today, sadly, but hopefully tomorrow!

and i feel like it really put me in the right mindset to get back on track tomorrow and from now on.  I know that weightloss is hard and discipline is hard, but being fat is way harder. and gaining back the weight I have worked so hard to lose would be the hardest. I also saw posts of people who had lost a ton of weight, got off track and then gained it all (+ more) back, and I dont want that to be me.

it cant be me.

I’ve lost 40 lbs. I only have 60 to go.  I can lose 6 lbs 10 times. i can watch my portions. i can say no. i have will power. I have strength. I have you 3fc blog supporters. i have size 12 jeans waiting to be worn. i have a free and great gym at my disposal. i have everything I need to sucessfully lose this last 60 lbs. i can do it.

i’m back in full force. no more bullsh*t. enough of my whining. I would hate myself if I gained back the 40 I lost, or had to go back and buy size 20 jeans. no. i’m only moving down. i refuse to move up in sizes. i am a loser. i want to be a loser. i can continue to be a loser. i will be a success story. i will continue to be on track, and I will reach my goal. fat’s got nothing on me. if i made myself this fat, i can definitely make myself thin. i just want to do this weightloss journey once, so I’ve got to keep going and have the scale keep moving down. i can do it.

i appreciate and love you gals always

xox travelgal

this is for myself, just to keep my on the motivation trail:

I want to lose weight because:

I feel better when I’m not fat, and I’ll feel even better when I lose more weight.

I want to be able to fit into my size 12 pants (short term).

Ultimately I want to be a size 8 so that I can go shopping at any stores, anywhere in the world.

I dont want to be obese or overweight.

I want to be athletic, more fit, and stronger.

I dont want to worry that people are judging me for how I look.

Stay on track! I’m going to make more time for the gym and good workouts, cardio and weight training. I’m going to really watch what I eat. I am going to exhibit self control.

I can do this. I need to do this.  I will do this.

i wasnt on track yesterday or today.

i once again need to refocus and try to do the skinny/perfect day thinking.

such a busy week comign up, like every week.

my goal is to make it to the gym tomorrow and eat on track!

ackkk