well, even though I thought I did well yesterday, apparently my weekend wasnt as on track as I had thought since the scale was OF COURSE UP this morning, which obviously was such a bummer.

so i decided to lay out a pair of size 12 jeans (new that i bought!) on my bed, and they will stay there UNTIL i fit in them!

food today:

lunch: salad (220) and some soup (55)-275

Snack: one butterscoth candy with coffee in it (25) and an apple (70)-95

Dinner: wild rice pilaf (125), tiny pit of potatoes au gratin (190), small piece of bread (120), ground turkey (170), fun size peanut butter m&ms (100), fruit (70)- 775

total so far: 1145–>DONE except maybe one piece of fruit tonight.

workout: 45 min on the treadmill, 15ish min tiny bit of weights and abs.