breakfast: string cheese (80), apple sauce (50), nonfat latte (100)- 230

lunch: large salad (110), spaghetti (240)-350

total so far: 580, appx left: 620

left today:

snack: apple (70)

Dinner: (400)

Snack: (200)

Going to work for a bit, then to the gym to do some cardio, and yogalates!

woohoo!