Going to Lose: My Weightloss Journey!

brunch: chicken naan wrap and g skinny vanilla latte

snack: an orange

dinner: russian dumplings, some tortilla chips, a russian cookie, a few gummy bears and a reese’s pb cup.

no exercise because I’m trying to finish my homework so that I can go to bed early, get a good night’s sleep and not be tired the whole week, and also work out every day at the gym and in my classes.

got 8 hours of sleep last night.

im slowly but surely getting back on track, exhibiting more self control, and getting into a routine. obviously my food choices and self control need some work, but at this point, i dont think that any of it seems TERRIBLE which is good. im excited for gym and my workout classes this week.

happy sunday y’all!

I posted my friday blog wrongly, so here it is again at the bottom, and the Saturday Blog too!

Saturday:

Lunch: sandwich, 1/2 a cookie, some nila wafers, and some chips

Dinner: japanese bento box with miso soup, some gyzo, chicken, rice tempura. frozen yogurt. gin and tonic.

-no exercise, but i DID spend my day at the beach

-got right about 7 hours of sleep

yay! maybe tomorrow i can do some kind of exericse

Friday:

So, im tired and need to go to bed. but im going to blog my necessary things:

1) Blog everyday-CHECK

2) Track ALL food that I eat.

lunch: vietnamese food, some chicken and broccoli and some chicken fried rice

dinner: 2 bbq tofu skewers, 1/2 rib, some garlic bread, a bit of apple pie

Snack: some chips and pretzels, tiny piece of pepperoni pizza.  alcohol.

how i feel about what i ate: wish i had had less carbs and healthier snacks. i could have drinken(?) less, but it could have been much worse.  i’ll work on it

3) Physical activity: 1 hr at the gym. 33 min elliptical, 20 min some weights and abs, 10 min hellish bikeride home.

4) Get at least 7 hours of sleep a night.  yup.  got 9 hours last night. tonight im barely going to get 7, so im going to sleep RIGHT NOW.

night chicks. thanks for the comments, as always!