Today’s the first day of school! YAY! i loveee my house and people living in it, and so far love my classes.
I decided that even though I didnt count calories today, I’ll at least track my food. I actually dont think counting calories is going to work this year, because I’m not preparing any of my food, but I dont actually know what to do about that? Should I switch to counting portions of things like grains, proteins etc, or just strictly track my food and write down everything I eat without counting calories, or what do you all think would be the best option for me. to give you a basic run down of my situation: i live in a house with many many other people, with a fully stocked kitchen, and 2 meals cooked for us daily. so, since I’m not preparing the food and dont know the calories, etc, whats the best way for me to track/control my food?
food so far today:
Breakfast: (not so good, will be more controlled tomorrow)-1/2 raisin bagel with cream cheese and some yogurt.
lunch: pastrami and cheese sandwhich on wheat bread, some tator tots, tomato soup, salad and a mini baby ruth. ughhhhhhhhhhhhh so bad. too much when i type it out. blah. im gonna have to work on this, the problem is how..
