Going to Lose: My Weightloss Journey!

18 Sep, 2008

help! please

Posted by: travelgal In: General

everything is slipping away! i’m not watching my food. im not practicing portion control. i’m not blogging.

how do i make myself blog and track and calorie count every meal? how do i stop eating late night snacks? how do i stop eating tortilla chips and pretzels and cream cheese like they are zero calorie foods? i went to the gym yesterday so i feel good about that, but how do i get entirely back on track? how do i say no to the bad foods?

please? im slowly but surely falling back into my old habits! and i was so close to 12 jeans..

3 Responses to "help! please"

1 | ellennn

September 18th, 2008 at 6:51 am

Well, what I atleast try to do when this happens to me is look of all the clothes I want to buy when I’m this or that weight… and I save pictures of them.

Maybe that’s not exactly what would work for you, but maybe try and find something that makes you see “the end”?

Hope that helps love xxx

2 | tiny2b

September 18th, 2008 at 11:04 am

It’s so hard to get back into when you slip out of it. I worry about that too… I mean, I want to lose weight and KEEP it off, but do I have to do this for the rest of my life? For me, right now, the answer is YES.

I’d say first step, TODAY, blog everything you eat, even if it is crap and too much of it. Seeing it in writing and having to share it with “us” might help put it in perspective.

Come on! You’re so close!

3 | brseay

September 18th, 2008 at 5:34 pm

The one way I keep myself from eating in the evening is to shut the light off in the kitchen and the tell myself, outloudm, “Kitchen’s closed.” It’s weird, but for some reason that works most nights.

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round: Fingers crossed for Onederland!
Joy: Hope that you had a good time out of town. Sounds like you are soooo close, I hope that you see onderland soon. :)
round: Hope you make the secret goal - glad to see things are going well