Going to Lose: My Weightloss Journey!

ahhh gosh this is hard. i weighed in at 184.8 this morning which isnt terrible. it actually means i’ve maintaned all these past few weeks, which i’m really happy about. i just need to start actually losing again.

i also didnt get much sleep. lame.

so, im trying to track food!

no breakfast, i was sleeping.

lunch: ww bread (150), turkey (80), cream cheese (100), greens (10), tortilla chips (150)-total: 490

Total so far today: 490, appx left: 710

everything is slipping away! i’m not watching my food. im not practicing portion control. i’m not blogging.

how do i make myself blog and track and calorie count every meal? how do i stop eating late night snacks? how do i stop eating tortilla chips and pretzels and cream cheese like they are zero calorie foods? i went to the gym yesterday so i feel good about that, but how do i get entirely back on track? how do i say no to the bad foods?

please? im slowly but surely falling back into my old habits! and i was so close to 12 jeans..