Hey Chickies! Life is going just wonderfully today! i got an EXCELLENT night’s sleep (9 hrs! woohoo) woke up, ate some pre-gym food, had an AWESOME workout, came back and had some healthy and very filling late lunch! now im off to do some work and maybe go out tonight. i decided if I [...]
Today was a pretty good day! I was quite good with food except in the evening I had a few too many snacks at the end as I was watching tv. That has been my pitfall for the last 2 nights, so I really need to kick in my self control button from now on [...]
hi kids,after an excellent weigh in and self control throughout most of the day, i just BLEW it this evening and I’m reconciling with it. i think i ate about 500 calories over my normal 1300 limit. so nothing AWFUL but certainly nothing that can continue, so BACK ON FULL TRACK TOMORROW. i certainly dont [...]
Hi Chicks,
Today’s a HAPPY WEIGH IN DAY! I lost 1.6 lbs from last week which is definitely the biggest loss I’ve had for a while. But, on a bigger scale (ha!), when I had my weigh in today, it put me at the 40lbs lost since the beginning of my decision to lose weight back [...]
Today was a hard food day! but, I planned for it, and I think I did quite well! I might have gone slightly over in cals, but nothing drastic AND i just rejected what looked like SUCH a good piece of cake that my roommate offered me. WOOHOO! GO ME!
today:
Breakfast: kombucha (35), yogurt (60), [...]
06 Aug, 2008
Posted by: travelgal In: General
Wow today was a great day! I didnt eat off plan AT ALL! And while I didn’t have time for a FULL workout I did manage to get in a pretty nice workout! YAY! more at the bottom about the challenge tomorrow is going to bring! and of course, before weigh in day! lame! but [...]
Hi Chicks,
Today was a pretty damn good day. I stayed quite on track and started week 7 of C25k. I wanted to be at the gym for longer, but I stayed at work really late to make up some hours, and I had barely 35 min at the gym to do c25k. However, [...]
Hi Friends,
So I was inspired by M3a49’s awesome ticker that was on her page and I wanted one! SO i did it! But in the midst of changing all my crazy widgets around, I lost the thing on my sidebar that shows other 3fc bloggers’ recent blog posts. (i dont care about my own recent [...]
Hi Chicks,
So I had a shockingly on plan weekend on a small vacay with my parents. There was a bit of some roughness, but I’ll get to that in a bit. The main thing is I totally kept track on Saturday and Today AND I went to the gym yesterday at the hotel. [...]
Well, today was a bit of a shit show food wise. First I will do a food journal, just because I like to keep it as a record, and then I’ll go into my lovely description of my weekend circumstances and coming events.
Food today:
Breakfast: 1 tofu dog with ketchup (55), kombucha (35), yogurt (60), 1 [...]