Wow today was ridiculously long. Last night, (monday night) I had to stay up finishing some stuff that I need to give someone today and I stayed up until 4am (gah!) finishing it. I woke up at 9 to finish working on it, and ended up not getting into work until 11. I had planned on staying 3 extra hours after my normal workday because I am leaving this job (summer job) early because i’m going on vacay (WOOHOO!), so I stayed until 10pm. AGH needless to say im SO tired but i stayed entirely on track all day and I’m so proud of myself. I didnt get to the gym because it closes at 10, but I am going to bed EARLY tonight (as in within 10 minutes) so that i can get a good nights sleep, get in to work early so i can stay and work another extra 3 hours tomorrow night and still make it to the gym by 8:30/9pm latest so that I can complete day 2 of week 8 of the c25k!
So my main goal tonight is to get in bed SOON so that I am rested for tomorrow’s LONG day of work, and the c25k!!
Food today:
Breakfast: 1 tofu dog (45) + ketchup (15), sf redbull-10, ¼ cup of yogurt (30), 1 tbpsp flax (30), 1/2 banana (55), ½ cup of berries (30) -215
Snack: home made cookie and a 1/2 from someone in the office (200) [how awesome am I? i knew they were baking the cookies and bringing me one, so i put it into my food plan the night before! GO ME!]
lunch: bread (100), vegan bologna (80), lf cheese (50), pluot (40), and carrots and snap peas (40) 310
Snack: nectarine (70) and big piece of spinach bolani (65)-135
Dinner: Lean Cuisine (260) (i brought it to the office, i normally wouldnt eat this, OBVI haha)
Snack once i got home: Salad (120) HOW AWESOME AM I?! my snack was SALAD!
Total for the day: 1240–>DONE and off to bed!!
night all! i hope i have enough energy tomorrow after an 11 hour work day to run day 2 of the c25k successfully. i’m definitely going to attempt it, but if it doesnt work out (I HOPE IT DOES) i’ll try again on thursday.
Also, thanks for all of your AWESOME and incredibly supportive comments yesterday.
you’re the best!
xo travelgal
